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	<title>The Green Palate Experience</title>
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	<link>http://www.greenpalateexperience.com</link>
	<description>our take on grapes, grains, brews &#38; bites</description>
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		<title>March 2010 Open Mic Night</title>
		<link>http://www.greenpalateexperience.com/2010/03/05/march-open-mic-night/</link>
		<comments>http://www.greenpalateexperience.com/2010/03/05/march-open-mic-night/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 04:03:57 +0000</pubDate>
		<dc:creator>Green Palate</dc:creator>
				<category><![CDATA[Archives]]></category>
		<category><![CDATA[Open Mic Night]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[open mic]]></category>
		<category><![CDATA[poetry]]></category>

		<guid isPermaLink="false">http://www.greenpalateexperience.com/?p=1064</guid>
		<description><![CDATA[Thursday, March 11, 2010 @ 7 p.m.
Cold Spring Harbor Library, 95 Harbor Rd., Cold Spring Harbor
This month our featured performer is the lovely ElizaRose Gilner. Eliza is a dedicated Green Palate Open Mic-er and she will be gracing us with some traditional Irish singing. So, grab your favorite tweed cap and join us for the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>February 2010 Open Mic Night</title>
		<link>http://www.greenpalateexperience.com/2010/02/06/february-2010-open-mic-night/</link>
		<comments>http://www.greenpalateexperience.com/2010/02/06/february-2010-open-mic-night/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 15:27:00 +0000</pubDate>
		<dc:creator>Green Palate</dc:creator>
				<category><![CDATA[Open Mic Night]]></category>
		<category><![CDATA[open mic]]></category>

		<guid isPermaLink="false">http://www.greenpalateexperience.com/?p=1031</guid>
		<description><![CDATA[Thurs., Feb. 11, 2010 @ 7 p.m.
 At the Cold Spring Harbor Library, 95 Harbor Rd., Cold Spring Harbor Mapquest Directions
Join us and our amazing host, Joe Iadanza, for our February Open Mic next week at the Cold Spring Harbor Library
This month our featured performer is singer/songwriter, Chris O&#8217;Brien. This Boston-based musician is an artist [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Food for thought</title>
		<link>http://www.greenpalateexperience.com/2009/07/17/food-for-thought-2/</link>
		<comments>http://www.greenpalateexperience.com/2009/07/17/food-for-thought-2/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 12:00:43 +0000</pubDate>
		<dc:creator>Tom Pellicane</dc:creator>
				<category><![CDATA[Bites]]></category>
		<category><![CDATA[Random Thoughts]]></category>

		<guid isPermaLink="false">http://www.greenpalateexperience.com/?p=1004</guid>
		<description><![CDATA[Yesterday I sat down to eat my lunch and continue working on the computer while eating; as I opened my browser I saw a news snippet that caught my eye. I’m a former news addict and have worked to minimize my news consumption since Jan, but this one I had to check out. It was [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tuna Sans Mayo</title>
		<link>http://www.greenpalateexperience.com/2009/07/16/tuna-sans-mayo/</link>
		<comments>http://www.greenpalateexperience.com/2009/07/16/tuna-sans-mayo/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 12:59:11 +0000</pubDate>
		<dc:creator>Tom Pellicane</dc:creator>
				<category><![CDATA[Bites]]></category>
		<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[tuna]]></category>

		<guid isPermaLink="false">http://www.greenpalateexperience.com/?p=1001</guid>
		<description><![CDATA[The other day my business partner, Matt, and I had planned to work through lunch. Matt had brought food for lunch and said he had plenty for two, asking if I&#8217;d like to share. I was glad to join saving the time I generally spent thinking about what I should eat, since I generally haven&#8217;t [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Conscious Eating: Does it Matter?</title>
		<link>http://www.greenpalateexperience.com/2009/07/14/conscious-eating-does-it-matter/</link>
		<comments>http://www.greenpalateexperience.com/2009/07/14/conscious-eating-does-it-matter/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 14:50:00 +0000</pubDate>
		<dc:creator>Matt O&#39;Grady</dc:creator>
				<category><![CDATA[Archives]]></category>
		<category><![CDATA[Bites]]></category>
		<category><![CDATA[conscious eating]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[organic]]></category>

		<guid isPermaLink="false">http://www.greenpalateexperience.com/?p=992</guid>
		<description><![CDATA[Food equals so many things to so many people on this planet. Think about it: What is bread, rice or meat to someone who has not eaten in a few days? Or a week or two for that matter?
It is everything. It is the world. Their instincts tell them that they must eat and eat [...]]]></description>
		<wfw:commentRss>http://www.greenpalateexperience.com/2009/07/14/conscious-eating-does-it-matter/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>New Belgium Brewing</title>
		<link>http://www.greenpalateexperience.com/2009/07/08/new-belgium-brewing/</link>
		<comments>http://www.greenpalateexperience.com/2009/07/08/new-belgium-brewing/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 15:33:23 +0000</pubDate>
		<dc:creator>Green Palate</dc:creator>
				<category><![CDATA[Brews]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[The Green Palate]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[new belgium]]></category>
		<category><![CDATA[organic]]></category>

		<guid isPermaLink="false">http://www.greenpalateexperience.com/?p=969</guid>
		<description><![CDATA[Written by: Tom Pellicane
New Belgium Brewing shared three of their craft beers with the Green Palate to experience. They shared their Mothership Wit Organic Wheat Beer, Fat Tire Amber Ale and Enlightened Black Ale. We were all excited to get started with our tasting and thought we’d fine tune our process for this tasting since [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eco Party Planning</title>
		<link>http://www.greenpalateexperience.com/2009/06/30/eco-party-planning/</link>
		<comments>http://www.greenpalateexperience.com/2009/06/30/eco-party-planning/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 14:57:20 +0000</pubDate>
		<dc:creator>Tom Pellicane</dc:creator>
				<category><![CDATA[Bites]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Random Thoughts]]></category>

		<guid isPermaLink="false">http://www.greenpalateexperience.com/?p=940</guid>
		<description><![CDATA[Last week was my daughter Candice&#8217;s prom and graduation. It was a emotional week and one I&#8217;m sure all parents can relate too. Of course she wants to have a party for a few family and friends. The date is set for the July and as I&#8217;ve evolved over the last few years I knew [...]]]></description>
		<wfw:commentRss>http://www.greenpalateexperience.com/2009/06/30/eco-party-planning/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Unexpected Beer Flight</title>
		<link>http://www.greenpalateexperience.com/2009/06/24/the-unexpected-beer-flight/</link>
		<comments>http://www.greenpalateexperience.com/2009/06/24/the-unexpected-beer-flight/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 20:52:11 +0000</pubDate>
		<dc:creator>Adele Pellicane</dc:creator>
				<category><![CDATA[Brews]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[ales]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[lagers]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[unfiltered]]></category>
		<category><![CDATA[wheats]]></category>

		<guid isPermaLink="false">http://www.greenpalateexperience.com/?p=880</guid>
		<description><![CDATA[In the midst of day to day life and chaos- a transitioning small business, a near 3 year old toddle son, near 18 year old daughter graduating HS  and full tilt in interviews for my next career opportunity- my husband Tom &#38; I decided to steal a few moments in the later afternoon for us- [...]]]></description>
		<wfw:commentRss>http://www.greenpalateexperience.com/2009/06/24/the-unexpected-beer-flight/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Parducci Sustainable Wines</title>
		<link>http://www.greenpalateexperience.com/2009/06/23/parducci-sustainable-wines/</link>
		<comments>http://www.greenpalateexperience.com/2009/06/23/parducci-sustainable-wines/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 15:52:36 +0000</pubDate>
		<dc:creator>Green Palate</dc:creator>
				<category><![CDATA[Grapes]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[The Green Palate]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://www.greenpalateexperience.com/?p=829</guid>
		<description><![CDATA[Written by: Tom Pellicane
On this evening we chose to taste two wines, 2007 Sustainable White and 2007 Pinot Noir, from the Mendocino Wine Co. in California, under the Parducci labels. We already knew from their delivery packaging that they were different from many others who have shared their products for review by the Green Palate. [...]]]></description>
		<wfw:commentRss>http://www.greenpalateexperience.com/2009/06/23/parducci-sustainable-wines/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Transitional Thoughts</title>
		<link>http://www.greenpalateexperience.com/2009/06/05/transitional-thoughts/</link>
		<comments>http://www.greenpalateexperience.com/2009/06/05/transitional-thoughts/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 18:36:11 +0000</pubDate>
		<dc:creator>Tom Pellicane</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[canvas]]></category>

		<guid isPermaLink="false">http://www.canvasli.com/blog/?p=530</guid>
		<description><![CDATA[  We’re in transition after having ceased publication of canvas Magazine. The transition has been bitter sweet. We put our hearts and souls into the magazine, worked with and met many great people, tried and retired a lot of different ways to help the publication grow. Bringing something like canvas to closure is hard [...]]]></description>
		<wfw:commentRss>http://www.greenpalateexperience.com/2009/06/05/transitional-thoughts/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>UK5 Organic Vodka</title>
		<link>http://www.greenpalateexperience.com/2009/05/01/uk5-organic-vodka/</link>
		<comments>http://www.greenpalateexperience.com/2009/05/01/uk5-organic-vodka/#comments</comments>
		<pubDate>Fri, 01 May 2009 21:55:28 +0000</pubDate>
		<dc:creator>Green Palate</dc:creator>
				<category><![CDATA[Grains]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[The Green Palate]]></category>

		<guid isPermaLink="false">http://www.greenpalateexperience.com/?p=630</guid>
		<description><![CDATA[Written by: Tom Pellicane
On Tuesday, April 28 we conducted the first of our Green Palate group tastings. Our goal of the Green Palate is to bring a lay person’s point of view, sprinkled with some expert opinions to reviews of Local/Organic/Natural Grapes, Grains and Brews or as some might know them Wines, Spirits and Beers.  [...]]]></description>
		<wfw:commentRss>http://www.greenpalateexperience.com/2009/05/01/uk5-organic-vodka/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Earth 2.75 Continued</title>
		<link>http://www.greenpalateexperience.com/2009/04/28/earth-275-continued/</link>
		<comments>http://www.greenpalateexperience.com/2009/04/28/earth-275-continued/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 20:59:53 +0000</pubDate>
		<dc:creator>Tom Pellicane</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[canvas]]></category>
		<category><![CDATA[citizens campaign for the environment]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[parenting]]></category>

		<guid isPermaLink="false">http://www.canvasli.com/blog/?p=506</guid>
		<description><![CDATA[Last night as my wife Adele and I wound down the day, and began readying our son Jake for bed the doorbell rang. It didn’t ring the typical one time, whoever was there gave two quick rings grabbing our attention. We all sprang up , Jake and I headed for the door. Upon opening the [...]]]></description>
		<wfw:commentRss>http://www.greenpalateexperience.com/2009/04/28/earth-275-continued/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Green Palate</title>
		<link>http://www.greenpalateexperience.com/2009/04/28/the-green-palate/</link>
		<comments>http://www.greenpalateexperience.com/2009/04/28/the-green-palate/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 17:45:55 +0000</pubDate>
		<dc:creator>Tom Pellicane</dc:creator>
				<category><![CDATA[The Green Palate]]></category>
		<category><![CDATA[canvas]]></category>

		<guid isPermaLink="false">http://www.canvasli.com/blog/2009/04/28/the-green-palate/</guid>
		<description><![CDATA[We&#8217;ve been talking about doing some type of review of sustainable alcoholic beverages here at canvas for some time. As with many things in life this took time to come together. Our first panel tasting is tonight and we&#8217;re all excited. As we ready for the evening the jitters creep in. 
Although we have our [...]]]></description>
		<wfw:commentRss>http://www.greenpalateexperience.com/2009/04/28/the-green-palate/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eating in the Raw: Part II</title>
		<link>http://www.greenpalateexperience.com/2009/04/27/eating-in-the-raw-part-ii/</link>
		<comments>http://www.greenpalateexperience.com/2009/04/27/eating-in-the-raw-part-ii/#comments</comments>
		<pubDate>Mon, 27 Apr 2009 16:29:04 +0000</pubDate>
		<dc:creator>Luella Semmes</dc:creator>
				<category><![CDATA[Archives]]></category>
		<category><![CDATA[Bites]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[raw]]></category>

		<guid isPermaLink="false">http://www.greenpalateexperience.com/?p=1022</guid>
		<description><![CDATA[The philosophy and health benefits of eating raw foods (Part II)
Read Part I here
As a personal chef, I don’t question my clients’ choices of a particular diet unless it helps me understand how to prepare recipes in the most flavorful way. I’ll admit that when one of my clients mentioned the Raw Food Diet, I [...]]]></description>
		<wfw:commentRss>http://www.greenpalateexperience.com/2009/04/27/eating-in-the-raw-part-ii/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Can’t Wait for Spring</title>
		<link>http://www.greenpalateexperience.com/2009/04/23/can%e2%80%99t-wait-for-spring/</link>
		<comments>http://www.greenpalateexperience.com/2009/04/23/can%e2%80%99t-wait-for-spring/#comments</comments>
		<pubDate>Thu, 23 Apr 2009 20:36:14 +0000</pubDate>
		<dc:creator>Archives</dc:creator>
				<category><![CDATA[Archives]]></category>
		<category><![CDATA[Bites]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.greenpalateexperience.com/?p=857</guid>
		<description><![CDATA[The chefs at Grace’s Marketplace share their favorite springtime foods
Written by: Maria &#38; Rusty Pacheco
Spring signifies new beginnings and fresh starts. As we leave the chill of winter behind, we eagerly look forward to seasonal blooms, and this holds true for those of us in the food industry as well.
Spring in the food industry heralds [...]]]></description>
		<wfw:commentRss>http://www.greenpalateexperience.com/2009/04/23/can%e2%80%99t-wait-for-spring/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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