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	<title>The Green Palate Experience &#187; Chris O&#8217;Hara</title>
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	<link>http://www.greenpalateexperience.com</link>
	<description>our take on grapes, grains, brews &#38; bites</description>
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		<title>Thanksgiving Cider</title>
		<link>http://www.greenpalateexperience.com/2008/10/31/thanksgiving-cider/</link>
		<comments>http://www.greenpalateexperience.com/2008/10/31/thanksgiving-cider/#comments</comments>
		<pubDate>Fri, 31 Oct 2008 19:44:51 +0000</pubDate>
		<dc:creator>Chris O'Hara</dc:creator>
				<category><![CDATA[Archives]]></category>
		<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[Since this month&#8217;s printed article focuses on preparing a delicious all-natural Thanksgiving feast, I didn&#8217;t to leave you hanging without a great beverage. So, here is a recipe for my spiced cider, which I always find is the perfect drink to kick off the holidays and celebrate Autumn:
O&#8217;Hara Family Spiced Cider
5 allspice berries
2 cinnamon sticks
4 [...]]]></description>
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		<title>Putting Summer Away</title>
		<link>http://www.greenpalateexperience.com/2008/10/21/putting-summer-away/</link>
		<comments>http://www.greenpalateexperience.com/2008/10/21/putting-summer-away/#comments</comments>
		<pubDate>Tue, 21 Oct 2008 17:42:22 +0000</pubDate>
		<dc:creator>Chris O'Hara</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>

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		<description><![CDATA[I always start to think about putting my boat away around Halloween time. It is, at once, something to be dreaded and enjoyed. This summer wasn&#8217;t exactly the greatest boating summer. With little Mia in her first year, coaching two soccer teams, and the demands of running the sales side of an Internet start-up, I [...]]]></description>
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		<title>Fishing Season is Here!</title>
		<link>http://www.greenpalateexperience.com/2008/09/10/long-island-fishing/</link>
		<comments>http://www.greenpalateexperience.com/2008/09/10/long-island-fishing/#comments</comments>
		<pubDate>Wed, 10 Sep 2008 19:57:28 +0000</pubDate>
		<dc:creator>Chris O'Hara</dc:creator>
				<category><![CDATA[Archives]]></category>
		<category><![CDATA[Bites]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[fishing]]></category>

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		<description><![CDATA[Fishing season is just heating up, and I have been spending every available minute I can out on my boat or surfcasting from the shores of Lloyd Neck, looking for fish. Last week was a great prelude to the season. We were fortunate to be in Hyannis Port at my friend Vince’s, and we hitched [...]]]></description>
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		<title>All Natural Angus Steaks</title>
		<link>http://www.greenpalateexperience.com/2008/08/07/all-natural-angus-steaks/</link>
		<comments>http://www.greenpalateexperience.com/2008/08/07/all-natural-angus-steaks/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 15:49:43 +0000</pubDate>
		<dc:creator>Chris O'Hara</dc:creator>
				<category><![CDATA[The Green Palate]]></category>
		<category><![CDATA[hormone-free]]></category>
		<category><![CDATA[natural food]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[steak]]></category>

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		<description><![CDATA[A Conversation with Del Holzer of Meyer Natural Angus 
When I sat down at Maxwell &#038; Dunne’s to interview executive chef Chris Palmer about steaks, all he wanted to talk about was his recent trip to a cattle ranch in Montana. Located in the Blackfoot Valley of western Montana, the Meyer Ranch sits on 43,000 [...]]]></description>
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		<title>Less Pollution, or More Oysters?</title>
		<link>http://www.greenpalateexperience.com/2008/07/10/less-pollution-or-more-oysters/</link>
		<comments>http://www.greenpalateexperience.com/2008/07/10/less-pollution-or-more-oysters/#comments</comments>
		<pubDate>Thu, 10 Jul 2008 15:45:25 +0000</pubDate>
		<dc:creator>Chris O'Hara</dc:creator>
				<category><![CDATA[Archives]]></category>
		<category><![CDATA[Bites]]></category>
		<category><![CDATA[clams]]></category>
		<category><![CDATA[pollution]]></category>

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		<description><![CDATA[Writing this month’s canvas articles really opened my eyes. Last month, I was taking my old motorboat out for its initial run, after putting it on the mooring in Cold Spring Harbor. With more than 25 years under her belt, the Krusty Krab still plies the local waters confidently, and I was glad to see [...]]]></description>
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		<title>Organic Baby Food: Canvas Puts Three Popular Frozen Food Brands to the Test</title>
		<link>http://www.greenpalateexperience.com/2008/06/05/organic-baby-food-canvas-puts-three-popular-frozen-food-brands-to-the-test/</link>
		<comments>http://www.greenpalateexperience.com/2008/06/05/organic-baby-food-canvas-puts-three-popular-frozen-food-brands-to-the-test/#comments</comments>
		<pubDate>Thu, 05 Jun 2008 18:31:51 +0000</pubDate>
		<dc:creator>Chris O'Hara</dc:creator>
				<category><![CDATA[Archives]]></category>
		<category><![CDATA[Bites]]></category>

		<guid isPermaLink="false">http://www.canvasli.com/dropcloth/?p=159</guid>
		<description><![CDATA[With an 8 year old son and a 6 year old daughter, my wife and I were a little bit rusty when little Mia came last September. After not seeing a diaper for four years, getting used to having a baby in the house again took some getting used to. Luckily, Mia went easy on [...]]]></description>
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		<title>Green Your Kitchen</title>
		<link>http://www.greenpalateexperience.com/2008/05/05/green-your-kitchen/</link>
		<comments>http://www.greenpalateexperience.com/2008/05/05/green-your-kitchen/#comments</comments>
		<pubDate>Mon, 05 May 2008 13:09:52 +0000</pubDate>
		<dc:creator>Chris O'Hara</dc:creator>
				<category><![CDATA[Archives]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[green kitchen]]></category>

		<guid isPermaLink="false">http://canvasli.com/dropcloth/?p=136</guid>
		<description><![CDATA[By Chris O&#8217;Hara
Although my wife Jennifer and I have  been trying to get “greener” around the  kitchen over the past few  years (using the smaller, energy efficient drawer-style dishwasher more; recycling more; using CFLs instead of conventional light bulbs, etc),  we weren’t 100% ready to commit to green cleaning products. For [...]]]></description>
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		<title>Green Your Bean</title>
		<link>http://www.greenpalateexperience.com/2008/05/05/green-your-bean/</link>
		<comments>http://www.greenpalateexperience.com/2008/05/05/green-your-bean/#comments</comments>
		<pubDate>Mon, 05 May 2008 13:08:14 +0000</pubDate>
		<dc:creator>Chris O'Hara</dc:creator>
				<category><![CDATA[The Green Palate]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[green]]></category>

		<guid isPermaLink="false">http://canvasli.com/dropcloth/?p=135</guid>
		<description><![CDATA[I have had a long association with  coffee, going back to my first cup in high school. Served black and  sweet, in the ubiquitous “It’s Our Pleasure to Serve  You” paper container,  that first cup was 25 years ago. I still drink it the same way—and  preferably in that Greek [...]]]></description>
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