Health and Wealth

Last night we were honored to be part of a Health and Wealth Seminar, Holistic Solutions for Health and Wealth, designed to help people bring balance to their lives. North Coast Financial Group presented the seminar with us at H on The Harbor in Port Washington.

Attendees got to learn from Dr. Andrea Gould of Lucid Learning, Dr. Christy Russell-Shae of Simply Vibrant and Gail Grossman of Om Sweet Om Yoga various ways to begin to add balance to our very hectic lives.

There were a number of aha’s for me, and I could from watching the other attendees the got some as well. My aha’s were:

Taking a couple of minutes from a busy schedule in a crowded room to do a guided mediation led by Dr. Gould – I’m so wound sometimes, last night being one that I have the attention span of a 2 year old, but she was able to get me up the hill.

From Dr. Russell-Shae my aha was that my eating habits don’t show up well in a Kirlian photograph, energy pictures, luckily much of what I eat is at least organic

Gail Grossman in a few short steps had us do a yoga pose that would work my tight hip out and I also was proud I could still rotate in my chair – being the husband of a certified Yoga instructor, I probably should be there already. But hey we all move at our own pace.

H on the Harbor was a great space cool and calming, the attendees I met were great and we’re excited for the next one. As Matt said we working to create a “canvas community.” I looking to seeing at our future events.

Tom Pellicane – Publisher, canvas Magazine